06/14/2021 09:23 AM PDT
Excessive Heat Warning Issued Today, 6/14/21, 10:00 a.m. through 6/19/21, 9 p.m.
The National Weather Service has issued an Excessive Heat Warning for San Diego County Desert and mountains effective until Saturday 6/19/21 at 9:00p.m., and San Diego valleys until Friday 6/18/21 until 9:00p.m. Dangerously hot conditions with high temperatures of 110 to 120 degrees in deserts, 95-106 degrees in mountains, and 100-106 in inland valleys expected. More forecast information, updates and map are available from the National Weather Service.
Extreme heat will significantly increase the potential for heat-related illnesses, particularly for those working or participating in outdoor activities. Drink plenty of fluids, stay in an air-conditioned room if one is available, stay out of the sun and check up on relatives and neighbors by telephone, video conferencing or if in person, while adhering to social distancing recommendations to prevent the spread of COVID-19. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of emergencies like heat exhaustion and heatstroke, visit: www.sandiegocounty.gov/hhsa/programs/phs/extreme_heat